Today i'am starts to fasting again . Alhamdullillah, my weight now reduce to 85kg. For the last 10days i was focusing eating fresh food. More vegetables and fruits.
I target to achieve 77kg by and of this month or 2kg/week.
I want to start fasting alternate day again as i did last time.
Beside to achive target it help to reduce my food expenses too.
My target for this week (8/6/08) is 83kg.
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